Aromatherapy Oils

Aromatherapy oil is a dilution of an essential oil, which is used during healing treatments to boost overall health and well-being. Benefits of these oils include improving mood and sleep quality, reducing stress, anxiety and pain and relieving headaches. 

How do aromatherapy oils work? Aromatherapy has been used for many centuries to help with relaxation. It can be used via inhalation where diffusers are usually used so that the oils can evaporate into the air to emit a pleasant fragrance. 

On top of psychological benefits, these oils may also bring about physical benefits like decongesting the respiratory system and physiological advantages such as regulating heart rate and breathing to provide a holistic effect.